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shivaniyadav2521
3 min read
What to Expect from Your First Yoga Class
Are you getting nervous before your first yoga class? Feeling shy?? Don't want to go because your body doesn't look like yoga body?? ...
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shivaniyadav2521
3 min read
Important Benefits of Yoga
Yoga is a well-known practice that involves relaxation, stamina, and flexibility. Yoga may have a variety of physical as well as mental...
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Sobiya Belle
1 min read
Yoga History: Who Was Swami Vivekananda?
Swami Vivekananda Swami Vivekananda was an Indian Hindu monk, philosopher and social reformer who played a key role in the introduction...
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