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Sobiya Belle
2 min read
Who was Swami Rama?
“When the senses are well-controlled and withdrawn from contact with the objects of the world, then sense perceptions no longer create...
60
Iqra Tariq
3 min read
Yoga Pose : Standing Poses and Extended Side Angle Pose or Parsva Trikonasana
Let's have a look at an extended side angle or Parsva Trikonasana and other standing poses. How to do it? You can start off with your...
80
Iqra Tariq
1 min read
Snake Pose or Sarpasana
Let's have a look at snake pose or Sarpasana. In Sanskrit, Its called Sarpasana How to do it? First lay down on your belly, with your...
40