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Jane E Maia
2 min read
The Limits of Your Yoga Pose: Factors Affecting Flexibility
Flexibility. It's the first thing that comes to mind when people think of yoga. What is flexibility? How important is it in yoga...
90
Jane E Maia
1 min read
Vegetarian Quiche
I am really having a blast learning how to cook and bake and discovering all these wonderful foods without meats. Here is a quiche recipe...
270
Jane E Maia
3 min read
Yoga as Possible Treatment for ADHD
Yoga might be a promising treatment for ADHD Attention deficit hyperactivity disorder (ADHD) is among the most frequent neurological...
100