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May Hendra
1 min read
May Hendra's Reflection on Yoga #2
Align with joy and not with sadness Let go of grief. Align yourself with the sweet mysteries of the divine. Wherefore What now Why and...
200
Jane E Maia
2 min read
10 Reasons to Go on a Plant-Based Diet
Plant-based eating habits emphasize meals derived mostly from plants. This includes nuts, seeds, oils, whole grains, legumes, and beans,...
80
Sunshine Ross
2 min read
Cobra Pose, Bhujangasana
Let's have a look now at cobra or Bhujangasan have a go at saying the Sanskrit -Bhujangasan. So for this we lie down on the belly. You...
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