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shivaniyadav2521
3 min read
Yoga and Trauma
Trauma, when we heard this word a sense of stress already created in our mind. Unfortunately, some people are experiencing major trauma...
120
shivaniyadav2521
3 min read
Polyvagal Theory and Yoga
Have you heard ever about how polyvagal theory and yoga works together? Polyvagal theory in yoga guides you to become a compassionate...
120
shivaniyadav2521
2 min read
Who is Amma?
Sri Mata Amritanandamayi Devi, also known as "Amma" across the world, was born in 1953 in Kerala, South India. She is a spiritual leader,...
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