May Hendra's Reflection on Yoga #2

formation prof yoga reflections

Align with joy and not with sadness

Let go of grief.

Align yourself with the sweet mysteries of the divine.

Wherefore What now

Why and Why me

Are all just the ego talking

little me.

Align with joy and not with sadness

Let go of grief.

Align yourself with divine.

It's time to let go.

Move into the ocean

Wherever the currents flow

Surrender to the sweetness

Because bitter-sweetness is overplayed.

Breathe into this space, into the new space

Where things that trip you up have gone

They were an illusion

A plaything of the mind and the ego

Sweet currents flow and send messages

in from the magic of life

Surrender,

Take heart,

Stay in the flow of grace.